Vaping vs. Smoking: The Transition to a Less Harmful Habit

Millions of smokers all over the world they constantly try quit smoking. Many achieve it, but others accumulate failed attempts that do nothing but generate restlessness and frustration.

Tobacco is one of the most harmful habits that exist, this is something that was proven decades ago. Furthermore, many governments and major health organizations, such as the WHO, insist on its danger. In fact, In 2003, the first Framework Convention on Tobacco Control was approved..

This agreement, together with other initiatives promoted by public administrations, have served to establish guides with recommendations that help you quit smoking. However, there are still dozens of countries in the world where there are no clinical measures or projects to help people quit smoking.

Alternatives to smoking: vaping

Among the options that many smokers try to quit their habit, one of the most successful in the last decade is vaping. The electronic cigarette has established itself as an alternative to traditional smokingalthough as we well know, it is not a risk-free practice either.

One of the most notable differences between smoking and vaping is that with electronic cigarettes there is no combustion. No smoke is generated when burning tobacco, they are a vapor that releases fewer toxic substances for the body.

Tobacco smoke includes dozens of harmful substances and can damage the lungs, respiratory tract, throat and other parts of the body. The vapor produced by electronic cigarettes is less irritating. It is still not pure air, it must be said, but it is less dangerous.

This argument gains a lot of weight if we take into account that Tobacco is the cause of almost nine out of ten cases of lung cancer. And this is just one of the many cancers it can cause. Just read the health information that appears on cigarette packages.

An effective substitute for tobacco

On the other hand, electronic cigarettes were invented as replacement element for traditional tobacco. Originally it was already seen as a useful tool to reduce tobacco consumption.

Time has shown that this is the case, although only in most cases. Many governments are somewhat suspicious of these products, since their sweeter and smoother image than traditional cigarettes It can make young people get into this habit and act as a gateway to smoking.

Another important aspect in which vaping wins the game again is environmental damage. Although it is not a practice with a zero carbon footprint, The waste generated is not as much or as harmful as that of tobacco.. Not only is tobacco smoke polluting, but the butts and ashes themselves also cause many environmental problems.

How to vape to reduce tobacco dependence?

One of the reasons for the popularity of vaping is that it has been presented as alternative to tobacco. This has generated a lot of research and rapid growth in this sector, with a multitude of specialized stores.

In any case, we must insist that this is not a harmless activity and that we must be responsible with this practice. If you vape, it is recommended that you go to a Vape Shop that is trustworthy, with quality products and that describes all its components in detail.

It is also interesting to search sales spaces in which new developments in the sector are explained in detailboth in the introduction of products and flavors and in advances in the use of new technologies.

In short, the ideal is only consume vapes that come from certified stores and that, if this habit is acquired as an aid to quit smoking, this measure be accompanied by other recommendations from health professionals.

Other practical advantages of vaping over smoking

Health issues aside, there are other arguments that They leave vaping in a good place compared to traditional tobacco. One of them is the economic issuebecause although a pack of cigarettes is not more expensive than a vape, it does not offer as many consumption options as vaping.

To this we must add the crusade against smoking, with increasing restrictions on smoking even in open spaces. The administrations are more permissive with the electronic cigarette, at least for the moment. And this is explained by a lower degree of damage to society with bad smoke.

Without a doubt, vaping is positioned as an attractive alternative both in terms of convenience, cost and adaptability to current restrictions.