Tower of Fantasy: what are all the recipes and their advantages for each dish

There is something more to do than kill everything that moves in Tower of Fantasy. The community can explore the map and collect various items to cook for premium food to increase health points in tough situations. In case you want to have all that information at hand, we share the complete list of recipes, ingredients and their positive effects on health.

to cook in Tower of Fantasy, players must find the cauldrons or pots that are scattered throughout the stage. It is not so difficult to find them, so that is the most basic to know when you want and where to start cooking in the games.

About the ingredients, most of them are available in nature. Players will have to collect or farm several of these to have a good food source.

The menu of Tower of Fantasy it is simple to understand. You will have to select the recipe, check your inventory and start cooking. You can consume the ingredients without cooking, but the recommendation is to avoid it so as not to waste the ingredients. There are four types of recipes: white, green, blue and purple.

TOWER OF FANTASY | All recipes and their effects

white recipes

Prescription	Ingredients	Effect
fried mushrooms	mushroom x2	Recover 5 Satiety and Recover 10% + 1,500 HP
crispy grilled fish	Lake Bass x1	Recover 10 Satiety
Wholemeal bread	Grain x2	Recover 10 Satiety
very hot meat	Game meat x2	Recover 10 Satiety
lettuce salad	lettuce x2 Salad Dressing x1	Recover 10 Satiety and Recover 10% + 1,500 HP
Fried egg	Bird Egg x2	Recover 10 Satiety and Recover 10% + 1,500 HP

green recipes

Prescription	Ingredients	Effect
seaweed and egg soup	algae x2 Bird Egg x1	Recover 7 Satiety and Recover 12% + 3,300 HP
cereal breakfast	Homi Bean x2 milk x1	Recover 14 Satiety
crispy chicken burger	Homi Bean x1 Bird meat x1 lettuce x1	Recover 7 Satiety and Recover 12% + 3,300 HP
Rice and fried egg	rice x2 Bird Egg x1	Recover 14 Satiety
Golden egg and tomato	Spiny Tomato x2 Bird Egg x2	Recover 7 Satiety and Recover 12% + 3,300 HP
Mushroom soup	mushroom x2 lettuce x2	Recover 7 Satiety and Recover 12% + 3,300 HP
steamed snails	Snail Carrion x2 lettuce x2	Recover 7 Satiety and Recover 12% + 3,300 HP
Beef and Potato Stew	daddy x1 Game meat x1	Recover 14 Satiety
Potato chips	daddy x1 Salad dressing x1	Recover 14 Satiety
Vegetable salad	Fallen Fruit x1 Prickly Tomato x1 lettuce x1 Salad dressing x1	Recover 7 Satiety and Recover 12% + 3,300 HP
Fried chicken	Bird meat x1 Homi Bean x1	Recover 7 Satiety AND Recover 12% + 3,300 HP
Fruit Juice and Honey	Fallen Fruit x2 honey x1 Sparkling Water x1	Recover 300 stamina and Recover 12% + 3,300 HP
icy orchid	Ghost Mushroom x2 milk x1 Sparkling Water x2	Recover 300 stamina and Recover 12% + 3,300 HP
sauteed broccoli	broccoli x2	Recover 14 Satiety
Mushroom and dandelion soup	Dandelion Seed x1 mushroom x2	Recover 7 Satiety and Recover 12% + 3,300 HP
meat bun	Homi Bean x2 Game meat x1	Recover 14 Satiety
fish with mushrooms	mushroom x2 Lake Bass x1	Recover 7 Satiety and Recover 12% + 3,300 HP
fish with egg	Darby’s Sturgeon x1 Bird Egg x1	Recover 8 Satiety and Recover 13% + 10,000 HP
red wheat bread	brown rice x2	Recover 16 Satiety
fire mushroom soup	fire cap x2 lettuce x2	Recover 100 stamina and Recover 13% + 10,000 HP
black musco soup	black moss x2 lettuce x2	Recover 8 Satiety and Recover 13% + 10,000 HP

blue recipes

Prescription	Ingredients	Effect
Sea food soup	Snail Carrion x3 Scallop x2 lettuce x1	Restores 10 Satiety, Cold Damage +1%, Cold Damage +45% and Duration 900 seconds
spicy burger	Homi Grain x3 Hind Hock x2 lettuce x1	Restores 10 Satiety, Physical Damage +1%, Physical Damage +45% and Duration 900 seconds
steamed crab	Swimming Crab x2 lettuce x2	Recover 10 Satiety and Recover 15% + 20,000 HP
Iced Strawberry Soda	Strawberry x2 honey x2 Sparkling Water x1	Restores 10 Satiety, Fire Resistance +10%, Fire Resistance +170% and Duration 900 seconds
iced strawberry soda	Blueberry Jar x1 honey x2 Sparkling Water x1	Restores 10 Satiety, Electrical Resistance +10%, Electrical Resistance +170% and Duration 900 seconds
Simple Power Salad	broccoli x1 Prickly Tomato x1 lettuce x1 Bird Egg x1 Salad dressing x1	Restores 10 Satiety, Physical Resistance +10%, Physical Resistance +170% and Duration 900 seconds
Steamed egg with sea urchin	sea urchin x2 Bird Egg x2	Recover 10 Satiety and Recover 15% + 20,000 HP
Toast with jam	Blueberry Jar x1 Strawberry x1 Homi Grain x3	Restores 10 Satiety, Electrical Resistance +1%, Electrical Resistance +45% and Duration 900 seconds
Pie with tomato and fried egg	Prickly Tomato x4 Homi Grain x3 Bird Egg x1	Restores 10 Satiety, Fire Resistance +1%, Fire Resistance +45% and Duration 900 seconds
Fruitcake	Strawberry x2 Homi Bean x1 Fallen Fruit x1 Bird Egg x1	Recover 10 Satiety and Recover 15% + 20,000 HP
boiled scallops	Scallop x2 lettuce x3	Recover 10 Satiety and Recover 15% + 20,000 HP
roasted rump	Hind Hock x2	Recover 500 stamina and Recover 15% + 20,000 HP
Fern Sprout Cake	Fern Sprout x2 brown rice x2	Recover 10 Satiety and Recover 16% + 34,000 HP
Chocolate bread	chocolate bean x2 brown rice x2	Recover 10 Satiety and Recover 16% + 34,000 HP
balloon fruit salad	fruit balloon x2 Spiny Tomato x2 Salad dressing x1	Recover 10 Satiety and Recover 16% + 34,000 HP
Fern sprout soup	Fern Sprout x2 lettuce x4	Recover 10 Satiety and Recover 16% + 34,000 HP
spicy eel	Electric Eel x2	Recover 10 Satiety, Electrical Resistance +10%, Electrical Resistance +290% and Duration 900 seconds
Eel and mushroom soup	Electric Eel x1 fire mushroom x2	Restores 10 Satiety, Electric Damage +1%, Electric Damage +80% and Duration 900 seconds
sea crab soup	hermit crab x2 mushroom x4	Restores 10 Satiety, Fire Resistance +10%, Fire Resistance +290% and Duration 900 seconds
sweet pomegranate juice	grenade x2 honey x2 Sparkling Water x1	Recover 10 Satiety and Recover 16% + 34,000 HP
Chocolate milk	Cocoa beans x2 honey x2 milk x1	Restores 10 Satiety, Cold Resistance +10%, Cold Resistance +290% and Duration 900 seconds
fire dragon fruit tea	Fire Dragon Fruit x2 honey x2	Restores 10 Satiety, Fire Resistance +1%, Fire Resistance +80% and Duration 900 seconds
barnacle stew	Barnacle x2 lettuce x2	Restores 10 Satiety, Physical Resistance +10%, Physical Resistance +290% and Duration 900 seconds
barnacle pizza	Barnacle x1 brown rice x2 onion x1	Recover 10 Satiety and Recover 16% + 34,000 HP
snow azalea tea	Snow Azalea x1 milk x1 honey x2	Restores 10 Satiety, Cold Damage +1%, Cold Damage +80% and Duration 900 seconds
pine cocoa	Pine cones x1 cocoa beans x1 milk x2	Recover 10 Satiety and Recover 16% + 34,000 HP
caviar sushi	caviar x1 rice x2 algae x2	Recover 10 Satiety and Recover 16% + 34,000 HP
Potato and caviar dumplings	caviar x1 daddy x2	Restores 10 Satiety, Physical Resistance +1%, Physical Resistance +80% and Duration 900 seconds

violet recipes

Prescription	Ingredients	Effect
dried fruit tea	Hazelnut x1 Pine cones x2 honey x1	Recover 20 Satiety and Recover 20% + 60,000 HP
purple sweet potato cake	Violet Sweet Potato x1 brown rice x3	Restores 20 Satiety, Electrical Damage +2%, Electrical Damage +150% and Duration 1200 seconds
snow lotus soup	Snow Lotus x1 honey x2	Recover 800 stamina and Recover 20% + 60,000 HP
Fried rice with truffles	Black truffle x1 onion x1 rice x2	Restores 20 Satiety, Physical Damage +2%, Physical Damage +150% and Duration 1200 seconds
Caterpillar mushroom noodles	caterpillar fungus x1 brown rice x3	Recover 20 Satiety and Recover 20% + 60,000 HP
grilled steak	Prime Cut x1	Restores 20 Satiety, Electrical Damage +15%, Electrical Damage +675% and Duration 1200 seconds
steak with sauce	Prime Cut x1 fire cap x1	Restores 20 Satiety, Fire Damage +2%, Fire Damage +150% and Duration 1200 seconds
braised meat	Bacon x1	Restores 20 Satiety, Cold Resistance +15%, Cold Resistance +675% and Duration 1200 seconds
Bacon Sandwich	Bacon x1 brown rice x2 Bird Egg x2	Restores 20 Satiety, Fire Resistance +15%, Resistance +675% and Duration 1200 seconds
salmon sashimi	Salmon x1	Restores 20 Satiety, Cold Damage +2%, Cold Damage +150% and Duration 1200 seconds
Baked snail with rice	Snail Carrion x1 rice x2	Restores 20 Satiety, Physical Resistance +15%, Physical Resistance +675% and Duration 1200 seconds

TOWER OF FANTASY | Codes for September

the codes of Tower of Fantasy they are only available for a limited time. It is not known when they expire, so you should do the procedure as soon as possible. It may also happen that the list is updated in the middle of the month, so pay attention to the information.

IFO3KN1GHQ0, available from August 30
JKGS7O1MA, available September 9.
EYP8I9TJQS, available September 13.

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Tower of Fantasy: what are all the recipes and their advantages for each dish

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