From Stress to Sleep: How CBD Can Improve Your Quality of Life

CBD comes from an ancient plant that throughout history has been used to improve people's quality of life. Today we explain everything you need to know about the CBD and its health benefits.

What is CBD and what is it for?

CBD is one of the main organic compounds of the plant known as Cannabis Sativa. It is a species from the same family as the marijuana plant; but CBD is extracted from the variant known as hemp, which is not addictive.

For many centuries CBD has been stigmatized due to the fact that it comes from the Cannabis plant; However, today its benefits and how it contributes to improving the quality of life of the people who consume it are more than clear.

The first thing we should know is that CBD is one of the hundreds of compounds that the Sativa species has; other well-known ones are THC and the CBGbut the plant also contains terpenes, flavonoids and alkaloids.

CBD is the most studied and used compound worldwide for its excellent therapeutic benefits. Below, we will detail some of them:

Reduces pain

CBD has analgesic properties which can be effective in mitigating numerous types of pain, especially those of muscular origin.

Nowadays you can find all kinds of creams and ointments with CBD for topical use; These can be combined with other ingredients to enhance their analgesic effects.

Control stress

CBD also works as anxiolytic, making it especially effective in improving mood. They can help control episodes of stress or anxiety thanks to the relaxing effect of CBD on the body.

Improves sleep

The relaxing qualities of CBD can also help overcome sleep disorders such as insomniahelping to achieve better rest.

Contrary to popular belief, CBD does not cause bursts of energy nor does it cause dependence; People generally use it to fall asleep.

Anti-inflammatory and antihistamine

It has been found that cannabidiol (CBD) may also be effective in treating inflammations, allergies and some minor discomforts such as fever.

Again, you can get different CBD products depending on the type of discomfort you are seeking to treat.

What CBD products do I need?

As you can see, there are many benefits associated with consuming CBD in a controlled manner. Additionally, there is a wide range of cannabidiol-based products that can be administered either orally or topically.

The most popular product is CBD oil which is a high purity serum that uses different types of oil to transport the cannabinoids of the plant.

exist pure CBD isolatesand also oils that, apart from CBD, preserve the other components of cannabis.

You can also find high purity CBD at resins and flowersas well as liquids for vapers and therapeutic products for external use.

It is advisable to seek help from a doctor or professional to help you determine which product and what dosage is right for you.