Do you have ‘orgasm exhaustion’? What to know after Nicole Kidman’s climactic confession on the set of ‘Babygirl’

You can having too much of a good thing.

Nicole Kidman made headlines earlier this week saying she “didn’t want to have an orgasm anymore” after filming steamy scenes for her upcoming movie. erotic thriller “Babygirl”

And doctors have not confirmed that the “orgasm exhaustion” experienced by the Oscar winner is actually something very real.

“Occasionally, you may experience some degree of fatigue or exhaustion if you orgasm multiple times in a short space of time,” Kalila Bolton, co-founder of sexual wellness platform for women. EllaSpotsaid yahoo life.

As Bolton put it: “When you have an orgasm, a huge rush of chemicals enters the brain, including dopamine and oxytocin, and it may take some time to feel balanced again after a particularly intense session.”

You may also feel extra sensitive in your intimate areas after each orgasm, which could lead to overstimulation and discomfort.

“If this is the case, it is a sign that you need to take a break before starting again,” Bolton warned. “To support your sexual health after sexual sessions, always make sure to drink plenty of water after sex, urinate afterward, and also wash your intimate area.”

Barbara SantiniA psychologist and relationship coach also revealed to the outlet that orgasm exhaustion is not just about physical exhaustion, but there are also psychological and physiological factors that play a role.

“While frequent orgasms cause a surge of pleasurable neurochemicals, such as dopamine and oxytocin, the body can experience a saturation point,” she explained. “When this happens, the brain’s reward pathways become desensitized, meaning that what previously felt euphoric now feels overwhelming or even disappointing. It is the body’s way of signaling an overload.”

To address orgasm burnout, Santini advises recalibrating both the mind and body. “I recommend decreasing sexual activity and focusing on non-orgasmic intimacy, such as cuddling or sensual touching, to reintroduce a deeper connection without the pressure of climax,” she said.

“Emotional well-being plays a very important role, so mindfulness and open communication with your partner can be key to dealing with this experience.”

In “Babygirl,” Kidman plays a powerful businesswoman who risks her career and family life to have an affair with her much younger intern, played by 28-year-old “Where the Crawdads Sing” actor Harris Dickinson. .

The Oscar winner revealed that faking orgasms in her sex scenes with Dickinson and Antonio Banderas, who plays her husband in the film, would be too much to handle at times.

“There were times when we were filming where I thought, ‘I don’t want to have an orgasm anymore,’” Kidman said, according to the sun.

Kidman even admitted that she used to say, “Don’t come near me” and “I hate doing this” while filming.

“I don’t care if they never touch me again in my life!” she joked.

It turns out that faking orgasms also leads to exhaustion in real life.

Bolton noted that in Kidman’s case it was the prolonged imitation of orgasm while filming scenes that caused the exhaustion she described.

“This is another great lesson for all of us: faking orgasms on a regular basis can be exhausting, both physically and emotionally,” she added.