Justyn Vicky, the 31-year-old bodybuilder who died during training

On July 15, 2023, the fitness world was completely shocked with the news of Justyn Vicky’s death. Only 31 years old, the bodybuilder suffered a fatal accident in the middle of a workout at the gym. Paradise Balilocated in Sanur, Indonesia.

Justyn had managed to win the affection of his followers and training partners and had become well known on social networks and among bodybuilding fans thanks to his dedication to personal training and his charisma as a coach. The young athlete died when a 210-kilogram weight bar collapsed forward and caused a fatal fracture in his neck.

The tragedy occurred while he was trying to perform a weighted squat, a technique that required extreme caution and, of course, a lot of strength. Although I had an assistant who tried to hold the bar, the weight was too much. The accident left Justyn unconscious almost immediately. He was rushed to hospital and underwent surgery, but unfortunately the injuries, which also affected essential nerves, were irreparable.

Justyn Vicky was not only a bodybuilder but also a mentor and an inspiring figure in the fitness community. His real name was Herman Fauzi and he was born in New York on March 7, 1990. Years later he settled in Bali, where he started working at the gym. Paradise Bali, where he formed his reputation and career as a trainer and bodybuilder.

The gym described Justyn as “a beacon of inspiration, motivation and unwavering support.” In an emotional publication on social networks, the gym team highlighted how his presence and motivation raised the physical performance of those around him, since in addition to advising them, he cared about strengthening their mentality and spirit. “He celebrated our triumphs, listened to our struggles, and reminded us that we are never alone on the path to better health and well-being,” the tribute read.

Some of the most important events of his sporting career

The young athlete began his path in bodybuilding in 2012 and managed to stand out even in his first local competitions. In 2018, he became champion in the Muscle Beach Competition from Bali. This was a fundamental point for success in his career. In addition, he represented the Klungkung region in the Bali Provincial Sports Week in 2022, which served as an opportunity to expand his reputation in the environment.

On social media, Justyn accumulated more than 35,000 followers on Instagram. There he shared his training, nutrition advice and reflections on the world of sports.

A tragic reminder of the importance of self-care in the gym

As expected, this fatal accident has fueled the debate about the importance of safety in weight lifting and the correct use of techniques to avoid accidents. Experts on the subject point out that this type of exercise must be performed under strict supervision conditions and with loads appropriate to the athlete’s physical abilities.

Despite being a figure renowned for his technical knowledge, Justyn’s accident highlights some of the risks of this sport, especially when handling extreme weights. His case has led many to rethink personal boundaries in the gym and prioritize safety and health over competition.