The 4 emotional plagues that only affect women

In addition to all the biological differences between men and women, there is also an emotional distance that makes us totally different…

Men and women speak totally different languages ​​when it comes to emotional intelligence: while They prefer to be more practical and less close in general, They prefer to go deeper and understand what is happening in their psyche.

Therefore, Many times we cannot agree in certain basic things that are resolved through dialogue and understanding.

According to psychology, Women have 4 emotional plagues that do not allow them to develop freelytoday in Cosmopolitan We tell you what they are and what they are about so that you learn to detect them.

The 4 emotional plagues of women

According to psychology, the education that women generally receive – which tends to be extremely emotional – is contrary to that received by men – who claim to be rational – since They are not allowed to show emotions that do not correspond to anger., Women suffer from 4 emotional plagues that do not allow them to develop fully.

The blame

Female education is based on Guilt is a moral emotionthat is to say, No one feels guilt naturallybut it is based on social norms of what someone is supposed to or should not do and feel.

The main problem with guilt is that It usually plays against what women want.For example, a successful professional career at the cost of spending less time with their children, while this fills women with guilt, in men it is something natural.

The fear

This emotion It is a natural defense mechanism against life-threatening situations.It acts as a regulator through which the body prepares itself for dangerous situations, however, Excessive fear could affect women’s performance in almost all areasparticularly when it comes to growth and appropriation of public space, for example, when you have to speak in front of a lot of people.

The sadness

Ideally, People heal old wounds through this psychological mechanism that allows us to reflect and learn after a stumble or a loss. Up to this point, sadness would be a great ally that would make us value moments of well-being and happiness, however, culturally. Women are not allowed to show emotions such as anger and rage.Instead, they have only been allowed to express sadness.

Shame

This emotion is also deeply moral and is associated with women and is the combination of the four previous ones: Shame is the self-imposed punishment after having experienced guilt. It is associated with fear because there is a latent fear of being judged negatively. When that happens, sadness inevitably appears in the place where anger should ideally be.

Tips to detect the 4 emotional plagues in women

As you may have already noticed, these 4 emotional plagues of women are perfectly related to the question What will they say about me? Or what would people think if…?

So, a surefire way to detect these pests is to rationalize them: Why should I feel guilty about this situation? Why do I feel ashamed about this scenario? Would I rather be angry and express this situation?

Remember that The most important thing is your emotional well-beingTherefore, you must prevent these 4 emotional plagues from disrupting your psychological and emotional integrity.